Our Services
Corporate Health & Wellness
Wellness programs, private coaching (individual & small group), and fitness classes using mixed methods. Available on-site or online for corporate, healthcare, government, senior living, and nonprofit organizations.
Personal Training
60 min. | $110 - Online, Gym, Home, or Outdoors
We customize each session around your functional goals and movement ability. Let's build something that works for YOU.
- Fitness Benefit members qualify for reduced rates
- Packages available for multiple sessions
Partner Training
60 min. | $99 - For two participants
Train with a friend and share the challenge! We'll adapt sessions to both of your fitness levels.
- Fitness Benefit members qualify for reduced rates
- Packages available for multiple sessions
Small Group Training
60 min. | $35 per person - 3 to 8 people
Combine community energy with customized instruction. We'll scale exercises to fit each person’s goals. Bring your own group or we'll match you with others.
- Fitness Benefit members qualify for reduced rates
- Packages available for multiple sessions
Group Fitness
60 min. | $25 In-person Classes
- 5-Class Package: $110
- Fitness Benefit members receive discounts
- Sliding scale & scholarship options available
Meal Planning
Shelby Fitness will help you choose the right food options based on your specific goals.
Sustainable eating for lifelong wellness — @shelbyfit4life
Follow us on
Instagram
for inspiration.
What We Offer
- Cooking Demos
- Recipe Planning
- Meal Preparation
- Nutrition Education
- Wellness Presentations
Ready to get started?
